 |
|
|
|
| |
 |
Donna
Michaels-Surface stands before her
audience with an entertaining multimedia
presentation, energy, enthusiasm,
and powerful message. She is on fire.
She pulls no punches. And she is
on a mission to impact you.
A dynamic, passionate
speaker with a formidable
background in health & fitness as well
as show business, Donna blends drama, humor
and information in enthralling performance
that demands action. She wants to empower
you with knowledge. She challenges you to
take back your control. She motivates you
to make healthier choices, move your body,
and explore options you did not know existed.
Her lectures and workshops expose lies, dispel
myths, and illuminate truth. They give you
the tools to become healthier, more energetic,
more productive, and the desire to use them.

Donna's
book, Burn Fat For Fuel®, is an impressive
work. Six years of research, writing,
(and an obsession to share what she was
discovering) produced this amazing digest
of diverse information. Combine that
with her 23 years in the fitness field
as an American College Of Sports Medicine
Health/Fitness Instructor and Director
and a television and radio fitness personality,
and you have a dynamo that is fueled
by the desperate need she has seen throughout
this country. 60% of us are over-fat!
And then there are the children!
Empowerment.
That is the underlying theme in Donna's
presentations. You are empowered when
you acknowledge that God has created
you as an integrated mind, body, and
spirit, and then act on that in a positive
manner. Listening to Donna's seminars
will expand your mind. You will learn
how to take care of your precious body,
(a gift from God and only one to a customer)
and in the process nourish your spirit.
Mind ~ body ~ spirit. 
| Be
Inspired! |
30
sec clip |
| Be
Informed! |
30
sec clip |
| Let's
Get Physical! |
30
sec clip |
| Nutrients
For Life |
30
sec clip |
| The
28 day Plan |
30
sec clip |
For
those of you using a dial - up
connection and are experiencing
some buffering problems, please
right click on link and download
clip to listen without interruption. |
|
We
do not subscribe to a "one size
fits all" philosophy. Our
approach addresses the individual.
However,
a Live It Or Diet System is not
intended to be a medical program,
nor should
it be used in place of medical
protocols prescribed by a physician.
As with
all new programs, we recommend
individuals consult their physicians
before they
begin. The American College Of
Sports Medicine recommends a stress
test
for individuals over the age of
45 before beginning an exercise
program.
We cannot effectively prescribe
nor diagnose from an internet medium,
so any guidance offered here should
be reviewed by an individual's
health-care
practitioner. Results and reactions
will vary with any programs. Yours
In Health Donna Michaels-Surface,
A.C.S.M. |
CONTACT INFORMATION
FOR
BOOKING INFORMATION CONTACT -
Spiritwood Music Events & Promotions
218-365-6851
info@patsurface.com |
|